Louise Hay - Positive Affirmations for Healing

Louise Hay's book Heal your Body was recommended to me over ten years ago by a dear friend and by now my version is about to fall apart and pages have come off. 

In it you can look up a list of medical terms for most common illnesses with short explanations for for mental causes for these physical illnesses as well as positive affirmations for how to overcome them. Every time my husband, or my mom or friends tell me about an ailment, I can't resist flipping through the pages of Louise Hay's book because deep down I believe that your body tries to communicate with you and you have to find a way to understand it. 

I think it's important to be aware of the connection between the mind and the body and because I believe that positive thinking can have a big impact on our lives I chose to put this post in Personal Development rather than in Lifestyle. And when I came across Louise Hay's website  the other day I wanted to share it with you; I thought that I would like to start some of her mediations that help you with self-love and self-love is something I want to work on more but you can find all kinds of other affirmations on her site. Here is a link

At the same time I would like to express in a very exaggerating way: Please don't think that her books and affirmations can heal all your illnesses. What I do want to say is: It's definitely good to be open for different perspectives and "new" ways of thinking when it comes to your struggles in life and little things you could change for a better, lighter, and fulfilling life. 

Lousie Hay is a well known motivational and spiritual author, who has come a long way and it's interesting to read a little bit about her background story. 

"Louise Hay was born to a poor mother who married Hay's violent stepfather. When she was about five, she was raped by a neighbor. At fifteen she dropped out of high school without a diploma, became pregnant, and on her sixteenth birthday gave up her newborn baby girl for adoption.

She moved to Chicago, where she worked in menial jobs, before moving in 1950 to New York. At this point she changed her name and began a career as a fashion model. She was successful at this, working for Bill Blass, Oleg Cassini, and Pauline Trigere. 

In 1954, she married Andrew Hay, but after fourteen years of marriage Louise was devastated when Andrew left her for another woman.

Hay said that she found the First Church of Religious Science on 48th Street, which taught the transformative power of thought. Hay revealed that here she studied the metaphysical works of authors like Florence Scovel Shinn and the Religious Science founder Ernest Holmes. 

In the early 1970's Hay became a Religious Science practitioner. In this role she led people in spoken affirmations meant to cure their illnesses. She also became popular as a workshop leader.

She studied transcendental meditation with the Maharishi Mahesh Yogi at his university in Fairfield, Iowa.

In 1977 or 1978 she found she had cervical cancer, and she concluded that its cause was her unwillingness to let go of resentment over her childhood abuse and rape. She refused medical treatment, and began a regimen of forgiveness, therapy, reflexology, nutrition, and occasional enemas, and claims she rid herself of the cancer. She declared that there is no doctor left who can confirm this story, but swore that it is true.

In 1976 Hay wrote a small pamphlet, which came to be called "Heal Your Body." This pamphlet was enlarged and extended into her book You Can Heal Your Life, which was published in 1984. As of February 2008, it is still on the New York Times best sellers list. 

Around the same time she began leading support groups for people living with H.I.V. or AIDS that she called Hay Rides. These grew from a few people in her living room to hundreds in a large hall in West Hollywood. Her work with AIDS patients drew fame and she was invited to appear on "The Oprah Winfrey Show" and "Donahue" in the same week in March, 1988. 

You Can Heal Your Life immediately landed on the New York Times Best Sellers List. More than 35 million copies are now in print around the world in more than 30 languages and has been made into a movie. 

Louise Hay established Hay House Publishing. It is the primary publisher of books and audio books by Deepak Chopra and Doreen Virtue, as well as many books by Wayne Dyer. 

In addition to running her publishing company, Hay runs a charitable organization called Hay Foundation that was established in 1985." (Wikipedia.org)

When Everything Changes Change Everything

It took me four months to read this book.

I'm glad that I took my time with it. It's even what Walsch recommends - to put the book aside at times in order to simmer everything in your mind. 

Neale Donald Walsch is an American modern day spiritual messenger and author of the well-known series Conversations with God, in which he redefines God and shifted spiritual paradigms around the globe. Books like this one, that help understand love and life on a bigger and spiritual scale and assist you in coping with day-to-day struggles, always seem to reach you when your heart is ready for them. 

This book might not be something for you AT ALL. Or it's EXACTLY what you should consider to cope with life BUT your heart might just not be ready for it … yet.

In my case, valuable books like this one have always been recommended to me by dear friends (you know who you are) and acquaintances. Sometimes it was the perfect timing for the certain push I needed. At other times I felt that I wasn't quite there yet and I picked them up again when the time felt right. 

In "When everything changes change everything" Walsch talks about our fear of changes not knowing that changes are ALWAYS good for us even though we often can't see the bigger picture due to desperate times or certain mindsets. At first, I admit that I found his writing style annoying, as he keeps repeating A LOT, which made me feel like I'm a child that needs the simplest explanation in order to follow his thoughts. Eventually, I started to appreciate the simplicity and repetition; as he lays open a world with a different mindset you need time to digest all those new but universally true ideas and messages. 

That's all I want to give away. That and the fact that the book taught me how to be more at peace with things happening in my life that were not according to plan and which therefore stressed me out. I've learned a new way of coping with situations like that: to trust in the universe to lead me on a path that's eventually better for me, in one way or another.

It's not easy to trust. But that's how it is with trust.  

Neale Donald Walsch

I had and still have my ups and downs, sometimes within a short time span of a day or even an hour. I can feel good and safe in one moment, and scared about my future, frustrated and then sad about my life situation in the next.

It's called having a depression. It comes in different versions, portions and waves. I'll talk about that in another post

Today, I want to introduce Neale Donald Walsch to the ones, who don't know him yet. 

He is a modern day spiritual thinker and became famous with his books Conversations With God

Conversations with God: An Uncommon Dialogue Book1
¥ 1,768
By Neale Donald Walsch

He is not an Eckhart Tolle or Byron Katie, who helped me through many mental crisis. 

I know this doesn't help to advertise the guy but there is a tiny voice in my heart that resists him as a person, probably because he and his audience look like harmless next door neighbours with clothes and hairstyles from the 80s, hiding dirty little secrets behind closed curtains. 

Still.

His video discussion about money and abundance and books Conversations With God, as well as When Everything Changes Change Everything, which I'm reading at the moment, hold a profound truth and help me change my perspective on how to deal with life. 

His messages overlap with a lot of core statements from Eckhart Tolle and Byron Katie.  

If (and I know how hippie like that sounds) your heart feels ready for taking all that in, then don't miss out on the books and video I mentioned.

 

 

I'll write up my comments in the booksss section about When Everything Changes Change Everything when I'm done reading. 


A Little Soul Comes To Earth ...

One of my dearest friends, Stefanie Wackar, has a website called Wolkenwerke (cloud works/factory). She has come a long (spiritual) way to call this her baby.

She creates personalised books for children. The stories are about dreaming, love, discovering your individual skills and characteristics, friendship, and gratitude. 

All you need to do is choose one content from a series of set stories, and add personal information about the child. Personal information varies from book to book  (e.g. from name, age, looks, characteristics to name of birth place, birth day, and name of grandparents and so on).

That's all. Stefanie gets the book ready within ten days and sends it to you. 

The books are great personal gifts for children for birthdays, Christmas, baptism, or just like that and a beautiful memory for life!

When Stefanie started with Wolkenwerke I was lucky to be a presentee. It's a very special feeling to receive something so personal and so touching. I'm still moved when I hold the book in my hands to go over the pages once in a while. 

The only hard to fix obstacle is that the books and website are in German. If you are hooked on the idea though, have a look at the colourful pictures of different characters who appear in her books. My two personal favourites are "Rosalie", the butterfly queen, and a guardian angel. I love the thought of a guardian angel, especially for a child. It makes you feel protected. 

If you have any questions, then please don't hesitate to contact Stefanie. She is fluent in English and Spanish.

Have fun!

Wolkenwerke