Kelly Howell

I've been listening to different binaural beats created by Kelly Howell for over a year now and though I wonder how much of it is based on some kind of placebo effect, I have the feeling that they have a positive impact on my life. 

Her CDs with subliminal messaging range from topics like wealth, love, guilt, anxiety, weight loss, to success, prosperity, creativity, self confidence and many more. 

I started with listening to Attract Wealth almost every night for two weeks in a row, which subconsciously tells you that you deserve all the good things in life and that your mind should be open to receive wealth in the shape of money, opportunities, promising contacts, support etc. Back then I was not doing well financially but I remember how within a short period of time I met people who were kind to give me discounts or things for free, and I met lots of interesting people, who supported me in what I wanted to achieve. Also, small job offers came in. 

I still don't know how and whether binaural beats with subliminal messages work but as long as the messages don't include robbing banks or assessing people, I'm happy to be able to work on myself without having to do anything but to listen to them. You are even allowed to fall asleep because your brain ist still letting in the messages. 

By now I've downloaded a wide range of CDs and because I feel like I get a lot out of them with a minimum amount of effort and money, I wanted to share this with you. 

Below you can find more about Kelly Howell and binaural beats from her website and the Internet:

Kelly Howell is the world’s leading pioneer in guided meditation and binaural beat frequency audio technology. She’s a 6-time National Bestselling Audio Author of the most advanced brainwave audio programs available in the world today. Some of her highly acclaimed best-selling programs include, The Secret Universal Mind MeditationGuided MeditationAttract WealthHealing Meditation and The Secret to Attracting Love. She brings more than thirty years experience to her work in personal transformation and mind expansion technology. 
Kelly has taught meditation to thousands of individuals worldwide, at Fortune 500 Companies, and legendary retreat centers such as Esalen. She is author of Brain Power, Improve Your Mind As You Age, recommended by the Mayo Clinic and hailed by Daniel Amen as “A blueprint to optimize your life.”  Her visionary healing techniques provide an elegant way to recalibrate brain patterns and reap the benefits of biofeedback training and long-term meditation. Kelly’s healing voice and groundbreaking brainwave music have inspired millions of people to achieve goals, heal their bodies and transform their lives. Read her article published in the Robb Report on the profound benefits of meditation in just 20 minutes a day.
Creator of Meditate.Me Meditation App
A meditation sanctuary you can hold in the palm of your hand. Visit meditate.me to download free app featuring 10, 20 and 30 minute guided meditations from Kelly Howell. 
The Evolution of Brain Sync
In the 1980's Kelly began making personalized positive mental programing audio tapes for friends and clients. She went on to create a wildly successful series of Personal Development audio programs published by Bantam Books, and The SuperMind series through Random House.  1987 Kelly co-founded Neuro-Technologies Research Institute in San Francisco, a non-profit organization that studied the effects of brain technologies. Her work with researchers led to the creation of a series of clinical programs for medical professionals such as Harvard trained Neurosurgeon, Norman Shealy, M.D. Ph.D and Edward A. Taub, M.D. Their phenomenal success prompted her to launch Brain Sync in 1991.  Kelly has worked with eminent scientists to develop meditation and brain optimization programs used in hospitals, biofeedback clinics and by hundreds of thousands of individuals worldwide. Over the years, many of Kelly's legendary self help classics have appeared on top of Publishers Weekly’s national bestseller lists. 
Host of Theatre of the Mind Podcasts & Radio Show
Kelly is the host of the much-loved, Theatre of the Mind podcast and radio show, featuring unprecedented access to the world’s leading visionaries and consciousness researchers, exploring mind expansion intuition, creativity and the many facets of human potential. 

Kelly has been featured in publications including The New York Post, Publishers Weekly, Brain World, Body Mind Spirit, Woman, Women’s World, Success Magazine, New Age Journal, Redbook and American Spa. Kelly is a keynote speaker, meditation guide and teacher for companies promoting health and wellness. She is affectionately called "The Brain Whisperer" by her many fans.

binaural beats 

 

Das Kind in dir muss eine Heimat finden

German psychotherapist Stefanie Stahl wrote Das Kind in dir muss Heimat finden (“The Child in You Must Find a Home”) and the reason why I share it with you is because I truly believe this book can have a positive impact on your life, IF you are ready to self-reflect and do the exercises. 

 

Like most psychologists she talks about how your subconscious has an impact on your behavior. Stefanie Stahl is great at keeping things simpler though by describing your subconscious as your inner child. Her book and therapy focuses on getting in touch with your “sun-“ and “shadow-child”.

This means becoming aware of all the principles you have learned as a child from your parents or close ones - principles like “I’m not good enough”, “I can’t leave you”, “I need to be a good girl/boy” - and giving mostly your shadow-child with all the negative feelings a voice.

By doing that you start realizing in what stressful or emotional moments in your life it’s more the shadow-child reacting on its learned principles.

Through realizing that you can start working on disempowering your personal principles, which have always limited you and have/had a negative impact on your life. 

Thanks to this book and the meditations that come with it I’m starting to realize how often my inner child interferes with my present life and causes me pain. The more I listen to it, the more the grown-up Seval has a chance to distinguish itself from it and tell it that nothing was its fault, that it IS good enough, that it IS being loved, and that it doesn’t have to adjust to others in order to create a sense of harmony.

 

To me this book feels like a relief. What it could be to you is up to you.

P.S. I thought this book is available in English as well but it turns out that it's not at this point.