It’s that time of the year again. No, I’m not talking about Christmas. 

The days are shorter, colder and grayer. “Winter is coming”, as Jon Snow would say. (Although, technically, it’s already here.) Though the Northerners from Game of Thrones refer to something different with that phrase, it IS the season that hits me the hardest and always throws me down the depression slide.  

May I introduce to you? My Depression: